Have you ever heard of the DOD SkillBridge program? That is just one of the many things I learned about from talking with SGT. Raubolt. We talked about the negative coping habits he had as well as his new healthy coping habits. The key takeaway from the entire podcast is when SGT. Raubolt said "Don't ever feel like you are burdening your buddies by reaching out to them" tune in to learn more.
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